Healing from the Heart LLC is an Holistic Practice that offers Reiki, Vibrational Sound Therapy, and Yoga classes.

REIKI HEALING THERAPY

Reiki healing is a form of complementary and alternative medicine that involves the practitioner placing their hands on or above the recipient’s body to promote relaxation and well-being. 


Reiki practitioners believe that there is a universal life force energy that flows through all living things. 

When this energy is blocked or imbalanced, it can lead to illness and discomfort. 

Reiki practitioners act as channels for this energy, transferring it to the recipient through their hands. 

The goal of Reiki healing is to restore balance and harmony in the body, mind, and spirit. 


VIBRATIONAL SOUND THERAPY

Vibrational sound therapy can retune your body, mind and spirit, encouraging relaxation, healing and wellness. 

This one-on-one service uses therapeutic singing bowls placed on the body to create a combination of tones and vibrations that produce a state of tranquility and act as a massage for the nervous system.


How It Works:

When relaxing through soothing sound and vibration, your body is affected on a cellular level, opening energy flow to move you back toward healthy alignment. Stress creates an unhealthy flow of energy, first appearing as low energy in your aura, and, later, as ill health, mentally and physically. 

Placing the therapeutic singing bowls directly on the body and creating a therapeutic sound wave vibration allows a practitioner to engage with the client physically and energetically. The practitioner generates a vibration on the singing bowls, which creates physical vibration throughout your body. As the bowls focus on the physical connection, the practitioner focuses on spiritual and energetic connections.


Benefits:

Reduces the stress, reduces pain, eases blockage tension, improves sleep, lowers blood pressure, and balances energy feels and chakras.


YOGA

Vinyasa yoga, also known as “flow” yoga, is a popular style that links poses together in a flowing sequence that coordinates breath and movement. The term “vinyasa” refers to the smooth transition between poses.

_________________________________________

Benefits:

The variable nature of Vinyasa can help develop a balanced body and prevent repetitive motion injuries. 


Restorative Yoga

Restorative yoga is a gentle and supportive form of yoga that emphasizes deep relaxation and rejuvenation. It is a slower-paced practice that uses props to support the body in passive poses.


Chair Yoga

Chair yoga is a modified form of traditional yoga that can be performed while seated in a chair. It is a gentle and accessible practice that is suitable for people of all ages, fitness levels, and abilities

________________________________________

Benefits:

  • Improves flexibility, balance, and strength 
  • Reduces stress and anxiety 
  • Enhances mobility and range of motion 
  • Supports cardiovascular health 
  • Promotes relaxation and well-being 

Let`s Talk

Contact Us

We`d love to hear from you. We`re here to answer your questions and listen to your suggestions.

EMAIL: hajavelin@gmail.com

or call 971-275-9974